Hard times require furious dancing. - Alice Walker Hi Everyone!  Kate here -  to share a few thoughts on MN, my state of mind (personally, & and my home state), and our upcoming retreat. - it’s MLK Day and my thoughts bend toward justice, and the roles we might play - While things feel tense, unjust, and uncertain (at best) to horrifying, here in the North Star State - especially for our immigrant communities and communities of color - I am all the more aware how the practice of yoga and...

Kate collects her thoughts - inspired by YOU, Mary Oliver, and Miriam Hanson ;) Thank you for following along on our launch of ROAM...

Reason to ROAM #3 ALCHEMY Reasons to Roam: #3 ALCHEMY  Hi everyone! Kate here, chiming in after a powerful weekend of learning in the...