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What is the "Yoga" in "Yoga Retreat"?
Why Yoga? and Why Me? What you got right about Yoga, and what new insights are revealed on our Roatan Yoga Retreat.
Miriam Hanson
Feb 83 min read


JANUARY: SOLIDARITY & GRATITUDE
GRATITUDE POST FOR COMMUNITY YOGA Kate Horvath - ROAM Yoga, Co-Founder We are grateful to be here in community with you, in Minnesota. In awe of our state, the solidarity, and commitment to protect others, raise awareness, and stay engaged, on brave behalf of our neighbors, and our democracy. Thank you for the ways you are showing up, now, in this moment. We also hope you are finding your way into the resistance to make an impact in ways that feel safe and sustainable. In Ja

Kate Horvath
Feb 32 min read


Mi Casa es Tu Casa
What transforms a retreat from beautiful aesthetic to deeply meaningful? Hint: it's not nightly turn-downs...
Miriam Hanson
Jan 252 min read


MOVEMENT & MUTUAL AID
Hard times require furious dancing. - Alice Walker Hi Everyone! Kate here - to share a few thoughts on MN, my state of mind (personally, & and my home state), and our upcoming retreat. - it’s MLK Day and my thoughts bend toward justice, and the roles we might play - While things feel tense, unjust, and uncertain (at best) to horrifying, here in the North Star State - especially for our immigrant communities and communities of color - I am all the more aware how the practic

Kate Horvath
Jan 194 min read


Anticipation for Adventure!
Where Miriam attempts to give an itinerary "glimpse" and has to cut herself off because there is SO MUCH TO SHARE!
Miriam Hanson
Jan 113 min read


Equinox Inspirations
Equinox to equinox: a yoga retreat that encourages balance through insight.
Miriam Hanson
Sep 21, 20252 min read


Reason to ROAM: A Compelling Retreat Countdown #1
Kate collects her thoughts - inspired by YOU, Mary Oliver, and Miriam Hanson ;) Thank you for following along on our launch of ROAM...

Kate Horvath
Mar 13, 20251 min read


10 Reasons to ROAM: A Compelling Retreat Countdown #2
An intentional retreat to advance our personal growth.
Miriam Hanson
Feb 26, 20253 min read


10 Reasons to ROAM: A Compelling Retreat Countdown #3
Reason to ROAM #3 ALCHEMY Reasons to Roam: #3 ALCHEMY Hi everyone! Kate here, chiming in after a powerful weekend of learning in the...

Kate Horvath
Feb 10, 20253 min read


10 Reasons to ROAM: A Compelling Retreat Countdown #4
In which we learn about coral reefs, swim with dolphins, and peek into a yellow submarine.
Miriam Hanson
Jan 22, 20254 min read


10 Reasons to ROAM: A compelling retreat countdown #5
A descriptive itinerary to pique your imagination.
Miriam Hanson
Jan 17, 20254 min read


Reasons to ROAM: A compelling retreat countdown! #6
Reason to ROAM: #6 Renew & Reset. Revisitng my concepts of COLD PRANA & BLUE SEASON. We of the hearty northern climbs must embrace and...

Kate Horvath
Jan 12, 20253 min read


10 Reasons to ROAM: A compelling retreat countdown! #7
A retreat where your yoga practice is connecting to your many dynamic aspects of self.
Miriam Hanson
Jan 8, 20252 min read


10 Reasons to ROAM: A compelling retreat countdown! #8
A sensory journey of the tropical treasures you will experience.
Miriam Hanson
Dec 22, 20242 min read


10 Reasons to ROAM: A compelling retreat countdown! #9
Reason #9 GIVING TUESDAY ROAM Yoga will donate an additional $50 for every debut retreat deposit or registration received. Starting on...

Kate Horvath
Dec 2, 20242 min read


10 Reasons to ROAM: A compelling retreat countdown! #10
Be a part of the smallest small yoga retreat business in the Northern Minnesota Region!
Miriam Hanson
Nov 30, 20242 min read
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